Explore Now

Yoga For All

Ultimate Health Challenge

  • 8th Jan - 28th Jan
  • Date 6 - 7 AM (IST) or 8 - 9 AM (IST) or 4 - 5 PM (IST)
  • Contribution: Rs: 2500

Total Price : 2500

Ultimate
Health Challenge

Challenge starting in
Days
Hours
Minutes
Seconds

Start Date

8th Jan, 2024

Language

English

Timings

6 to 7 AM (IST) or 8 to 9 AM (IST) or 4 to 5 PM (IST)

Duration

21 Days

What's Included ?

1 Hour Recorded Session Every Morning

Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.

Holistic Health Knowledge

This is a course designed to transform every aspect of your health - physical body, food, sleep, movement, purpose, relationships, and service to others.

Learn by Doing, not Just Theory

You may have seen hundreds of health videos before, but perhaps you've been unable to actually implement the learnings in your life. This course is different. Here, we will actually practice what you learn.

Add Your Heading Text Here

Upa-Yoga is a simple yet powerful set of ten practices that activate the joints, muscles and energy system, bringing ease to the whole system. It is a good starting point for those who are new to yoga, and can be used as a preparation for other yoga practices. Based on a sophisticated understanding of the body’s mechanics.

  • Age limit - 8 years and above

Benefits of Upayoga

Relieves physical stress and tiredness
Strengthens the joints and muscles
Rejuvenates the body after periods of inactivity
Negates the effects of jetlag and long travel
Experience deep states of meditation

Add Your Heading Text Here

Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Sed ut perspiciatis unde omnis iste Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. 

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.