Your physical health, your psychological well-being, and your spiritual possibility depend on how well-aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment

Yogic Week

Road to wellbeing

7:45 am – 8:45 am
6:00 pm – 7:00 pm

1 – 7 July 2023


No yoga experience required
12+ yrs

2100 INR

Inclusions & Benefits

Yogic practices

Relieves physical stress & tiredness
Strengthens the joints and muscles
Best way to regenerate the spine

Guided Meditations

Develop mental clarity and focus
Create mental stability
Create peace and wellbeing

Yogic tips & keys to

Better sleep
Satvik food
Healthy living

Nada Yoga

To activate a particular kind of energy in different parts of the body, bringing a lasting sense of inner pleasantness using sound

Sadhguru’s wisdom

A support for your conscious journey


Relieve anxiety & psychological tension
Bring balance to your thoughts, activities & emotions
Enjoy a deep sense of peace throughout the day

What after 7 days?

  • The yoga & meditation taught in this workshop are designed to enable you to practice them independently at home at your convineince
  • Post workshop support 
  • Post workshop group meditation sessions – every Sunday
  • An opportunity to join the monthly guided sessions incase you need extra support

If you have any questions regarding the “Yogic Week” program, We will be happy to assist you.

In-case, you have a specific needs, or want to practice meditation & yoga individually/for longer duration. Drop us a message. We will curate a separate workshop specially for your needs.

People who fall under any of the below categories are not eligible to participate in the program 

  • Active hernia 
  • Anyone who has had major open surgery in the last 6 months 
  • Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks 

As a general note, always consult and follow your doctor’s advice.

If you have any questions regarding your participation, please email us at

For further queries
Whatsapp +91 97310 13836

  • No refund in case of cancellation/no-show/drop-out
  • Pre-registration is mandatory