Road to wellbeing
7:45 am – 8:45 am
6:00 pm – 7:00 pm
Inclusions & Benefits
Relieves physical stress & tiredness
Strengthens the joints and muscles
Best way to regenerate the spine
Yogic tips & keys to
To activate a particular kind of energy in different parts of the body, bringing a lasting sense of inner pleasantness using sound
A support for your conscious journey
Relieve anxiety & psychological tension
Bring balance to your thoughts, activities & emotions
Enjoy a deep sense of peace throughout the day
What after 7 days?
- The yoga & meditation taught in this workshop are designed to enable you to practice them independently at home at your convineince
- Post workshop support
- Post workshop group meditation sessions – every Sunday
- An opportunity to join the monthly guided sessions incase you need extra support
If you have any questions regarding the “Yogic Week” program, We will be happy to assist you.
In-case, you have a specific needs, or want to practice meditation & yoga individually/for longer duration. Drop us a message. We will curate a separate workshop specially for your needs.
People who fall under any of the below categories are not eligible to participate in the program
- Active hernia
- Anyone who has had major open surgery in the last 6 months
- Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice.
If you have any questions regarding your participation, please email us at email@example.com
For further queries
Whatsapp +91 97310 13836
- No refund in case of cancellation/no-show/drop-out
- Pre-registration is mandatory