Online
Lorem Ipsum
Lorem ipsum dolor sit amet, conse ctetur adipisicing elit, sed do eiusmod tempor incididunt ut...
Pune
Yoga for elderly
Kothrud, Pune
29th Jun - 2nd Jul
8:30 - 9:30 AM
Surya Kriya
Kothrud, Pune
29th Jun - 2nd Jul
6 - 8 AM
Children's Yoga
Kothrud, Pune
29th Jun - 2nd Jul
4:30 - 6 PM
Group Online Sessions
Hope
Yoga for Pregnant
Online
1st - 7th July 2023 (7 - day)
Batch 1 : 6:30 am- 7:30 am (IST)
Batch 2 :11:30 am - 12:30 pm (IST)
Yogic Week
Road to Wellbeing
Online
1st - 7th July 2023 (7 - day)
Batch 1 : 6:30 am- 7:30 am (IST)
Batch 2 :6:00 pm - 7:00 pm (IST)
Private online Sessions
Yoga for Overall Wellbeing
Program Duration (based on req)
min: 1 week, max: 16 weeks
Time : As per convenience
Class Duration: 45 min to 1 hour
Create peace and wellbeing
Energy level increases
Develop mental clarity and focus
Relieve anxiety, stress and psychological tension
Bring balance to your thoughts, activities and emotions
Exercising the joints and muscles.
Rejuvenating the body after a period of inactivity
Yoga for Children
Program Duration (based on req)
min: 1 month
Time : As per convenience
Class Duration : 45 min to 1 hour
Exercises the body & Activates the brain
Leads to neurological alertness
Enhances thinking capacity, concentration and memory
Helps with mild depression and anxiety
Beneficial for children especially those with disabilities like autism, dyslexia, ADD, etc
Pregnancy Yoga
Program Duration (based on req)
min: 1 month, max: 8 month
Time : As per convenience
Class Duration : 45 min to 1 hour
Facilitating Easy delivery with fewer complications
Reduces the stress & anxiety during childbirth
Greatly enhance the mental & physical development of the fetus
Post Natal Yoga
Program Duration (based on req)
min: 1 week, max: 12 weeks
Time : As per convenience
Class Duration: 45 min to 1 hour
Support post-patrum physical/mental changes & helps to get in shape
Relieve anxiety, stress and psychological tension
Bring balance to your thoughts, activities and emotions
Energy level increases