Your physical health, your psychological well-being, and your spiritual possibility depend on how well-aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment

Surya Shakti

11 – 12 November  2023

8:00 am – 10:00 am

Yogasthah, 308/A, Colomb, Canacona, Goa 403702

Age 14 yrs +
No yoga experience required

Benefits of Surya Shakti

  • Brings about physical fitness and overall wellbeing
  • Makes the sinews and ligaments of the body strong
  •  Increases mental alertness and focus
  •  Creates a basis for one to move into higher states of energy
  •  Increases physical strength & stamina

People who fall under any of the below categories are not eligible to participate in the program 

  • Pregnant women 
  • People with serious back problems 
  • Active hernia 
  • Anyone who has had major open surgery in the last 6 months 
  • Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks 

As a general note, always consult and follow your doctor’s advice.

If you have any questions regarding your participation, please email us at

For further queries
Whatsapp  +91 9731013836

  • No refund in case of cancellation/no-show/drop-out
  • Pre-registration is mandatory