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Your physical health, your psychological well-being, and your spiritual possibility depend on how well-aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment
Surya Shakti
11 – 12 November 2023
8:00 am – 10:00 am
(IST)
Yogasthah, 308/A, Colomb, Canacona, Goa 403702
Age 14 yrs +
No yoga experience required
Benefits of Surya Shakti
- Brings about physical fitness and overall wellbeing
- Makes the sinews and ligaments of the body strong
- Increases mental alertness and focus
- Creates a basis for one to move into higher states of energy
- Increases physical strength & stamina
People who fall under any of the below categories are not eligible to participate in the program
- Pregnant women
- People with serious back problems
- Active hernia
- Anyone who has had major open surgery in the last 6 months
- Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice.
If you have any questions regarding your participation, please email us at contact@yogasthah.com
For further queries
connect@yogasthah.com
Whatsapp +91 9731013836
- No refund in case of cancellation/no-show/drop-out
- Pre-registration is mandatory