Your physical health, your psychological well-being, and your spiritual possibility depend on how well-aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment

Surya Kriya

22 July – 25 July 2023

Batch1:  8:30 – 10:30 am

Batch2: 6 – 8 pm

Jaypee Greens,
Greater Noida

Age 14 yrs +
No yoga experience required

3000 INR

 

Benefits of Surya Kriya

  • Develops mental clarity and focus.
  • Remedies weak constitutions.
  • Boosts vigor & vitality.
  • Balances hormonal levels in the body.
  • Prepares one for deeper states of meditation

People who fall under any of the below categories are not eligible to participate in the program 

  • Pregnant women 
  • People with serious back problems 
  • Active hernia 
  • Anyone who has had major open surgery in the last 6 months 
  • Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks 

As a general note, always consult and follow your doctor’s advice.

If you have any questions regarding your participation, please email us at yogasthah.info@gmail.com



For further queries
  • No refund in case of cancellation/no-show/drop-out
  • Pre-registration is mandatory

yogasthah.info@gmail.com
Whatsapp +91 97310 13836