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Your physical health, your psychological well-being, and your spiritual possibility depend on how well-aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment
Pregnancy Yoga
24 – 26 June 2023
4 PM – 6 PM
(IST)
Serualim, Margao, Goa
No yoga experience required
3500 INR
Benefits of Yoga for pregnant women
- Strengthen the pelvic floor & abdominal muscles
- Facilitating Easy delivery with fewer complications
- Reduces the stress & anxiety during childbirth
- Greatly enhance the mental & physical development of the fetus
People who fall under any of the below categories are not eligible to participate in the program
- Active hernia
- Anyone who has had major open surgery in the last 6 months
- Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice.
If you have any questions regarding your participation, please email us at contact@yogasthah.com
For further queries
yogasthah.info@yogasthah.com
Whatsapp +91 97310 13836
- No refund in case of cancellation/no-show/drop-out
- Pre-registration is mandatory