Your physical health, your psychological well-being, and your spiritual possibility depend on how well-aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment

Pregnancy Yoga

24 – 26 June 2023

4 PM – 6 PM

Serualim, Margao, Goa

No yoga experience required


3500 INR

Benefits of Yoga for pregnant women

  • Strengthen the pelvic floor & abdominal muscles
  • Facilitating Easy delivery with fewer complications
  • Reduces the stress & anxiety during childbirth
  • Greatly enhance the mental & physical development of the fetus

People who fall under any of the below categories are not eligible to participate in the program 

  • Active hernia 
  • Anyone who has had major open surgery in the last 6 months 
  • Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks

As a general note, always consult and follow your doctor’s advice.

If you have any questions regarding your participation, please email us at

For further queries
Whatsapp +91 97310 13836

  • No refund in case of cancellation/no-show/drop-out
  • Pre-registration is mandatory