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Etn Speaker Category

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Online Classes

Nirmaan : 48 day, 1:1 sessions

Re-birth : 48 day, for new mothers

Swaastha : 21 day, for elderly

Hope : 21 day, pre-natal (pregnancy) sessions

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Surya Kriya
Surya Shakti
Yogasana
Angamardana
Upa yoga
Bhuta Shuddhi
Jala Neti
Bhastrika
Shanmukhi

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About Yogasthah

Embark on a Transformative Journey with Classical Hatha Yoga: Discover the Path to Mind-Body Harmony