Bhastrika is a powerful kriya, which purifies the blood and increases lung capacity. A great assistance for people with asthma, allergy, sinusitis, hormonal imbalance and skin disease.

Benefits of Bhastrika

  • It purifies the blood and makes breathing better
  • Improves lung capacity and relaxes the system
  • Benefits those with the following conditions: ashthma, allergy, Sinusitis, Diabetes, Hormonal Imbalance, Skin diseases