Bhastrika is a powerful kriya, which purifies the blood and increases lung capacity. A great assistance for people with asthma, allergy, sinusitis, hormonal imbalance and skin disease.
Benefits of Bhastrika
- It purifies the blood and makes breathing better
- Improves lung capacity and relaxes the system
- Benefits those with the following conditions: ashthma, allergy, Sinusitis, Diabetes, Hormonal Imbalance, Skin diseases