29 June – 2 July 2023
6:30 – 9 pm
Age 14 yrs +
No yoga experience required
Benefits of Angamardana
- Strengthening the spine, skeletal and muscular systems.
- Building physical strength and fitness.
- Invigorating the body, bringing a sense of lightness and freedom.
- Preparing the body for hatha yoga
People who fall under any of the below categories are not eligible to participate in the program
- Pregnant women
- People with serious back problems
- Active hernia
- Anyone who has had major open surgery in the last 6 months
- Anyone who has had a minor surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice.
If you have any questions regarding your participation, please email us at firstname.lastname@example.org
For further queries
Whatsapp +91 82638 59784
- No refund in case of cancellation/no-show/drop-out
- Pre-registration is mandatory